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Personal Training · Falkirk & Online

Train with purpose.
Live your life too.

1-2-1 coaching built around real life — not the other way round. Confidence-first, sustainable, and made to fit around work, family and everything else going on.

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Katie Brown, KB Fitness
£40/mo
1-2-1 Coaching
Confidence-first coaching
Fits around real life, not instead of it
Sustainable, not extreme
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Everything you need, one tap away.

Coaching & Pricing

What's included in 1-2-1 coaching and how to get started, from £40/month.

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Transformations

Real client results — not filtered, not rushed, just consistent work.

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Testimonials

What clients say about training with Katie, in their own words.

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About Katie

Full-time job, part-time-feeling passion — the story behind KB Fitness.

Meet Katie

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WhatsApp, Instagram or TikTok — or sign up directly to get started.

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Home / Coaching
Coaching & Pricing

One plan. No guesswork.

Straightforward 1-2-1 coaching, priced simply — built around your goals, your schedule and your life outside the gym.

1-2-1 Coaching
Personal Training
£40/month
Online & in-person · no long contracts
  • Personalised training programme built around your goals
  • Ongoing 1-2-1 support and accountability
  • Form and technique guidance, every session
  • A confidence-first approach — no judgement, ever
  • Plans that fit around work and real life
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Katie Brown training at HYROX Glasgow
The Approach

Sustainable, not extreme.

Fitness should enhance your life, not limit it. Every plan is built to actually fit around work, family and everything else going on — not compete with it.

Confidence is a huge part of coaching. Everyone belongs in the gym, and a big part of the job is making sure it feels that way from session one.

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Message before you sign up.

Not sure it's the right fit yet? Drop a message on WhatsApp or Instagram first — no pressure.

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Home / Transformations
Real Results

Consistency, not filters.

A few real client transformations — every one of them built through consistent training, not shortcuts.

Client transformation, front view
Client transformation7 weeks
Client transformation, side view
Client transformationSide view
Client transformation, back view
Client transformationReal progress
Client transformation, arm
Client transformationConsistent training

Real clients, shared with permission. Results vary person to person — what stays the same is the consistency behind every one of them.

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In Their Words

What clients actually say.

No scripts, no filters — just what people training with Katie have said themselves.

“Katie got me through the hardest parts of training for my half-marathon. She is the best out there.”

AAlly

“I'm so glad I started — I genuinely could not ask for a better coach! My mindset has changed so much, even the way I think about food or myself. I'm loving it.”

CChloe

“You make me feel like I can move mountains. Love you Katie for pushing me to be the best version of myself!”

MMeredith
Ally at her half-marathon
“Katie got me through the hardest parts of training for my half-marathon. She is the best out there.”
Ally · Half-Marathon Finisher
Home / About
About Katie

Full-time job.
Full-time passion.

Katie Brown training

I work full-time alongside personal training — so I know exactly what it's like to fit training in around a busy, real-life schedule, because I do it myself every week.

I wasn't always confident in the gym. I know the feeling of not knowing what to do, and feeling stared at. That's exactly why confidence is such a huge part of how I coach — everyone belongs in the gym, full stop.

My approach is about sustainable results. Fitness should enhance your life, not limit it — no extreme plans, no all-or-nothing thinking, just consistent progress that actually fits.

  • Works a full-time job alongside coaching — genuinely understands the juggle
  • Confidence-first approach for gym newcomers and veterans alike
  • Competes at HYROX Glasgow — trains what she coaches
  • Focused on sustainable, life-fitting results over quick fixes
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Katie Brown training
Training day
Katie Brown at HYROX Glasgow
HYROX Glasgow
Katie Brown at HYROX Glasgow
Race day
Home / Contact
Get In Touch

Let's get you started.

Message on WhatsApp or Instagram with any questions, or sign up directly to get the ball rolling.

WhatsApp07842 170875 Instagram@kb_fitnessx TikTok@katiegbrown22